August 18, 2007

IPPT finished..
shag though.. at least there isnt RT and there is 100 dollars more haha
got some advice from my friend on how to run faster .. my 2.4 timing sux..i barely make it hurhur
got 3 points for CU, 4 points for sbj, 3 points for situp, 2 points for running 5points for shuttle run.. kinda far from what i used to do lol.. anyway exercise regiment is here planned when next week starts.

Labels: life